Ever feel like something’s holding you back from being the best version of yourself?
The truth is, your worth isn’t determined by anyone else—it’s shaped by your actions, choices, and how you carry yourself.
But sometimes, without realizing it, we pick up habits that weigh us down and make us feel less than we really are.
The good news? You have the power to change that.
By letting go of certain habits, you can instantly raise your sense of self-worth and start living in a way that aligns with your true value.
Ready to take that step? Here are eight habits to leave behind if you want to elevate your worth as a person almost immediately.
1) Mistaking busyness for productivity
In our fast-paced society, being busy is often equated with being productive. However, I’ve found that these two are not synonymous.
Busyness can actually distract us from what truly matters, leading us away from our goals and values rather than towards them.
In the past, I would fill up my schedule with tasks that kept me occupied, but didn’t necessarily contribute to my personal growth or my impact on the world.
I was merely chasing the illusion of productivity but not making real progress.
It was only when I started aligning my actions with my deepest values and goals that I began to feel a sense of accomplishment and personal worth.
This involved prioritizing the tasks that fostered creativity, fostered meaningful relationships, and contributed to social good over those that simply kept me busy.
Let go of the need to always be busy. Instead, focus on intentional actions that align with your values and contribute to your growth.
This shift will not only help you make significant strides towards your goals but also boost your sense of self-worth almost immediately.
2) Avoiding confrontation with fear
We all have fears and limiting beliefs that hold us back. I myself have been guilty of not confronting my fears.
I would retreat into my comfort zone whenever I encountered something that challenged my perceived limitations.
But I realized that growth doesn’t happen in the comfort zone. By avoiding my fears, I was essentially denying myself the opportunity to grow and evolve.
So, I started to lean into my fears, challenging my limiting beliefs, and embracing discomfort as a part of the growth process.
Each confrontation was an opportunity to learn, adapt, and become a better version of myself.
As Eleanor Roosevelt once said, “You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”
Don’t let fear dictate your potential. Face it head-on and watch your worth as a person rise almost instantaneously.
3) Staying trapped in societal conditioning
One of the most profound habits that limits our self-worth is clinging to societal conditioning and limiting beliefs.
For the longest time, I was bound by these invisible chains, living out a life that wasn’t truly my own.
It took a transformative journey with the “Free Your Mind” masterclass, led by the shaman Rudá Iandê, to break free from these constraints.
This masterclass was an enlightening experience that allowed me to transcend societal conditioning and tap into my true potential.
Rudá Iandê brilliantly dismantles common pitfalls in the spiritual world, encouraging participants to develop their personal cosmovision.
One of the most impactful exercises involved overcoming self-imposed limitations, promoting a shift from frustration to self-acceptance.
By aligning my thoughts and actions with my personal values, I experienced improved mental clarity and emotional resilience.
The masterclass encouraged me to take proactive steps towards personal growth and foster a deeper understanding of myself.
If you’re interested in breaking free from societal conditioning and embracing your true nature, I highly recommend checking out this masterclass. It’s your chance to start your journey towards mental and emotional liberation.
Take this step today, and watch your worth as a person increase almost immediately.
4) Seeking external validation
We live in a world that constantly encourages us to seek validation from external sources.
Whether it’s through social media ‘likes’, compliments, or professional accolades, we’re often taught that our worth is determined by others’ approval.
This is a trap I fell into as well. I used to constantly measure my self-worth based on external validation, and it was an exhausting and never-ending cycle.
The thing is, true worth comes from within. It’s about knowing who you are, living in alignment with your values, and not being swayed by others’ opinions.
It’s about acknowledging your inherent worth as a human being and understanding that no amount of external validation can increase or decrease that.
This realization was liberating. It allowed me to live more authentically, free from the pressure of constantly trying to meet others’ expectations.
Now, I want to ask you a question – Are you still seeking validation from the outside or have you started to recognize your inherent worth?
Think about it. Your answer could be a crucial turning point in raising your worth as a person.
5) Equating prosperity with wealth
One of the most common misconceptions I’ve encountered is the belief that prosperity is synonymous with wealth.
This belief can lead us down a path of relentless pursuit of material wealth, often at the expense of our values and personal growth.
It was an idea I once subscribed to, but I’ve since realized that prosperity is about so much more than financial success.
True prosperity involves aligning our financial decisions with our deepest values and using money as a tool for positive change.
It’s about cultivating a sense of purpose and creativity and participating ethically in the economy.
Prosperity means directing resources toward businesses and initiatives that promote social good and contribute to a more just and sustainable future.
Redefining prosperity in this way not only gives us a broader, richer perspective on success but also enhances our self-worth by aligning our actions with our values.
True prosperity isn’t about how much you have; it’s about the positive impact you make. Your worth is not measured by your wealth, but by your actions and their alignment with your values.
6) Evading personal responsibility
One of the quickest ways to undermine your self-worth is by avoiding personal responsibility.
When you blame others, make excuses, or refuse to own up to your mistakes, you’re not just hurting your relationships—you’re also chipping away at your sense of integrity.
Responsibility isn’t just about admitting when you’re wrong; it’s about recognizing that your actions, choices, and mindset play a big role in shaping your life.
Think about it—when you take responsibility for your behavior, you’re taking control. You’re no longer a passive participant in your own life, waiting for things to happen to you.
Instead, you’re actively shaping your path. It’s not always easy, but owning up to your choices gives you the power to grow, improve, and build trust with those around you.
Letting go of the habit of evading responsibility starts with small steps. Be honest with yourself when something doesn’t go as planned.
Reflect on what you could have done differently, and take action to make things right.
Not only will this strengthen your relationships, but it will also boost your confidence—because nothing feels better than knowing you have the courage to face life head-on.
In a world where individual success is often celebrated above all else, the importance of community can easily be overlooked.
For instance, I used to believe that my achievements were solely my own, independent of others.
However, through my journey, I’ve realized the profound importance of supportive communities and authentic relationships.
It’s through our connections with others that we find the courage to pursue our dreams, the resilience to overcome challenges, and the joy of shared experiences.
By acknowledging the value of community and fostering meaningful connections, we not only enrich our lives but also elevate our worth as a person.
After all, no one is an island; we thrive through connection and collaboration.
8) Living disconnected from your values
When you live in a way that doesn’t align with your values, it’s easy to feel unfulfilled, stuck, or even lost.
Your values are the foundation of who you are—they guide your decisions, shape your goals, and define what matters most to you.
But when your actions don’t reflect those values, you’re essentially living out of sync with yourself, which can lower your self-worth over time.
For example, if you value honesty but often find yourself avoiding tough conversations, or if you value growth but stay in your comfort zone, you might start to feel a sense of internal conflict.
This disconnect creates stress and self-doubt, leaving you questioning your choices and your direction in life.
The good news? Reconnecting with your values is completely within your control.
Start by identifying what truly matters to you—whether it’s kindness, creativity, family, or growth—and evaluate whether your current actions reflect those priorities.
Then, make small, intentional changes to realign your life with your values. When you live authentically, you’ll notice a renewed sense of purpose and an immediate boost in how you see yourself.
Nothing raises your worth faster than living a life that feels true to who you are.
Embracing your worth
Raising your worth as a person doesn’t require a total life overhaul—it starts with letting go of habits that don’t serve you.
If you’re looking for deeper tools to make this shift, I can’t recommend enough the free “Free Your Mind” masterclass with Rudá Iandê.
This masterclass, which I had the privilege of producing, offers powerful strategies to break free from limiting beliefs and societal expectations.
Participating in this masterclass will provide you with the insights to align your thoughts and actions with your deepest values.
You’ll gain improved mental clarity, emotional resilience, and an immediate boost in your self-worth.
Start your journey to living authentically and reclaiming your inner power today.
