Lifestyle

  Picture this: You’re nestled in a cozy and sophisticated boutique hotel along the banks of the Delaware River on your own private balcony. Taking in the warm golden morning light you sip a velvety cappuccino you made from your in-room espresso machine.  The sun is...

  Let me let you in on a little secret – Wilmington, Delaware is an under-the-radar travel destination waiting to be discovered. While renowned as a corporate powerhouse with over half of all Fortune 500 companies headquartered here, this small city offers much more...

  Feeling tired, bloated, stressed, and not the best version of yourself?  It may be time to press the reset button with a mind and body cleanse.  Processed foods, food additives and preservatives, unhealthy oils, medications, body care products, cosmetics, cleaning...

  Imagine your body is a high-performance vehicle, and iron is the premium fuel that keeps it running smoothly. Without enough of this essential mineral, you could end up with iron deficiency anemia—the most common form of anemia worldwide, according to the American...

  Planning your next Cinco de Mayo celebration? After you’ve got your decorations, the music set, and your invitations out – all that’s left is planning a Mexican menu with some great food. From cocktails to desserts, here are some of our favorite Mexican recipes and...

  Ashwagandha (Withania somnifera) is an herb that has been trending in the world of wellness. But its benefits have been well-known since ancient times.  Native to Southern Asia, the Middle East and parts of Africa, Ashwagandha has been an especially important herb...

*This post is sponsored by SPLENDA. The opinions and information presented here are all ours.   If you’re looking for a fun and whimsical treat to make this Easter or in celebration of spring, then these Low Sugar Bunny Butt Cupcakes are perfect! In this post, we’re...

  After feeling tired, bloated, and unable to focus in the new year, I felt like my body could use a reset. Thank you, stressful holiday season! But for me, the word “detoxing” can instantly conjure up images of miserable starvation diets, a countertop filled with...

  Tangy and spicy, mustard jazzes up everything from hot dogs and pretzels to sandwiches and charcuterie boards. This zesty, multipurpose condiment is the unsung hero bringing big flavor to countless dishes. But, mustard can overstay its welcome if forgotten too long....

  It’s that beautiful time of year when the weather warms and the trees and flowers start to bloom. While we’re all happy for more sun and fun outside, the beginning of spring can cause many of us to get itchy water eyes, runny, stuffed up noses and start sneezing and...

  Used for thousands of years and belonging to the same family as wasabi and mustard, horseradish is a root vegetable and a popular condiment that adds a spicy kick to many dishes.  Horseradish is usually served along with seafood and meat like prime rib, but it can...

  So you and your special someone are headed to Philadelphia, the City of Brotherly Love for a romantic day. Sure, Philly is known historically as the birthplace of American democracy with iconic symbols like the Liberty Bell and Independence Hall, but trust me: this...

Ham is a versatile ingredient that can be the star of a holiday table or added to a variety of dishes for a salty, tender and satisfying bite. And ham is absolutely delicious added to our morning eggs, and piled on our favorite sandwiches.  But do you know how long...

  March is the month of St. Patrick’s Day! It’s that time of year when everything goes green in honor of Ireland’s patron saint. What was once simply a religious feast day back in the 17th century has somehow grown into a grand celebration of Irish culture with lots...

  Ketchup: the king of all condiments, sugar-tomato nectar of the gods. A squirt of tangy sweetness takes burgers, fries, eggs, and pretty much anything else from bland to grand. But have you ever looked at that bottle lingering in the door shelf of your fridge and...

  It’s universally accepted that humans can taste five dominant basic flavors: sweet, salty, savory (umami), sour, and, of course, bitter. While salty or sweet is easy and pleasing to our taste buds, bitter foods like grapefruit or broccoli with their unmistakable...

  St. Patrick’s Day is a celebration of all things Irish. This is the holiday when the color green takes center stage. So this St. Patrick’s Day forget those ambiguous green beers and instead try one of these delicious, Irish-inspired green cocktail recipes instead!  ...

  Whether we’re planning an overseas dream vacation or a quick weekend getaway, gut health isn’t usually at the top of our to-do list. But you don’t have to be a globetrotter to know that when tummy troubles hit out on the road, it can make travel miserable. Even if...

  Made with fresh strawberries, pecans, feta, red onion, baby spinach and then dressed with an essential fatty acid-rich strawberry vinaigrette, this healthy salad is bursting with tangy and naturally sweet spring flavors.   Calling all strawberry lovers! This...

  One of the greatest joys of spring is the bounty of red, ripe, and delicious strawberries. And Peddler’s Village, one of Pennsylvania’s most popular destinations, celebrates its annual Strawberry Festival during the month of May. At this colonial style village...

Do you want to lose fat, feel better, and live longer? If so, you might want to consider walking more. Walking is one of the simplest and most effective ways to burn fat and improve your overall health. In this blog post, talk about why walking is so beneficial for...

Are you a nature lover looking for a quick escape from busy Washington D.C.? Then you’ll be happy to learn the nation’s capital is closely surrounded by stunning peaceful mountain landscapes and seaside adventures.  From hiking along the Blue Ridge Mountains in the...

  If you want to live a vibrant and healthy life, more and more research is discovering that focusing on your gut health is key.  You gut is home to trillions of friendly microbes, known as your microbiome or probiotics. These microbes do more than help you break down...

  If you don’t think your digestion is at its best, taking a digestive enzyme supplement before each meal may reduce symptoms like gas and bloating while helping you to absorb more nutrients.    Having truly healthy digestion isn’t just about getting through a meal...

  Are you tired of using harsh chemicals and expensive detergents to keep your clothes clean? If so, try a natural alternative that has been around for centuries – apple cider vinegar. Not only is it a cost-effective solution, but it is also an eco-friendly option...

Looking for some healthy grains to add to your diet? Have you tried sorghum? It’s a tasty gluten-free, versatile and nutritious grain that can be used in a variety of dishes. Whether you are looking for a new gluten-free alternative to wheat, a lectin-free option for...

  Blood pressure is the force of blood pushing against the walls of your arteries. It is measured in two numbers: systolic (the pressure when your heart beats) and diastolic (the pressure when your heart rests). Normal blood pressure is below 120/80 mmHg, while high...

  In the realm of kitchen conveniences, the garbage disposal stands out as a modern-day marvel, a testament to human ingenuity in our unending quest for comfort and efficiency. However, it’s high time we debunk the myth of the disposal unit as an all-consuming,...

  Vanilla extract is one of the most popular and versatile flavoring agents in baking and cooking. It adds a rich and aromatic taste to cakes, cookies, ice cream, and many other dishes. But how should you store your vanilla extract to preserve its quality and...

  Just because it’s hot outside, doesn’t mean our immune-systems can’t use a little extra love. So why not do it with a refreshing mocktail in hand? To help you stay cool while nourishing your body, try this healthy drink recipe for an Immune Boosting Beet-Turmeric...

  Sometimes life can get a little serious. Between work, families, keeping up with our homes, finances, things going on in the news, Whew!!! It can all be a bit much. Here are 18 colorful dessert recipes filled with rainbows, sprinkles and unicorn themes that remind...

  Coffee is one of the most popular beverages in the world, and for good reason. It not only tastes great, but it also has many health benefits, especially for your brain. Coffee contains antioxidants and caffeine, which can improve your mental alertness, memory, and...

  There’s nothing quite like a hot freshly baked scone straight from the oven. Perfect with afternoon tea or hot morning coffee, these Easy Blueberry Scones come together easily. They’re buttery, light and airy and the hint of blueberry is just divine. There’s no...

  Peanut butter, the creamy or crunchy conduit of childhood nostalgia and adult convenience, harbors a secret many of us overlook in the pantry shuffle: it does, indeed, face the march of time and can go off. This revelation might strike as a minor apocalypse in the...

Philadelphia is a vibrant city with plenty of culture, history, and entertainment. But sometimes, you might want to escape the urban hustle and bustle and enjoy some fresh air and natural beauty. Luckily, there are many amazing destinations within a short drive from...

    Are you ready to explore the world of endive? This leafy vegetable is not only elegant and slightly bitter, but also versatile and complex. It has a long history in European cuisine and is now attracting attention from chefs and foodies around the world. This...

  Let’s cut to the chase: arugula is a delicate, peppery green that elevates salads, sandwiches, and countless dishes with its unique flavor profile. The tragedy? Its shelf life is notoriously short, often wilting or spoiling before you can fully enjoy its culinary...

  In the realm of health and wellness, few items have garnered as much acclaim and as many raised eyebrows as apple cider vinegar (ACV). Sworn by some as a panacea, ACV has been touted for its myriad health benefits, from aiding weight loss to improving heart health....

  In an era where the shelf life of food products is a hot topic, molasses stands out as a fascinating case study. This rich, dark syrup, a byproduct of sugar production, is often relegated to the back of the cupboard, emerging only for specific recipes. But does...

  Molasses is a thick, dark, and sweet liquid that is made from boiling down sugar cane or beet juice. It is a natural and nutritious sweetener that can be used in baking, cooking, or as a spread. But how do you store molasses properly to keep it fresh and tasty? Do...

  It’s Valentine’s Day and love is in the air. But for me, that’s forever true anytime there’s pizza around. For an easy yet adorable low-carb treat to show that special person or special people in your life you really care, serve up one of these delicious Low-Carb...

  Let’s talk about something gross that we’ve all encountered in the kitchen: a stinky sponge. You know the one – it smells like a mix of old food and mildew, and you’re not quite sure if it’s doing more harm than good. Well, I hate to break it to you, but that smelly...

* This post is sponsored by Rio Luna Organic Peppers. The information and content presented here is all ours.   Who doesn’t love an at-home tailgate party? Whether you’re a diehard football fan or just in it for the fun, one of the best parts of the football season is...

  When you’re putting together the menu for your Big Game party this year, it’s safe to say that beer and cheese are game-day flavors that you don’t want to go without. This recipe for Gluten-Free Beer Cheese Dip combines the best of both worlds, especially if you’re...

  With Valentine’s Day practically around the corner, couples are beginning looking for the perfect spots for a romantic weekend getaway. Explore Georgia shares the Top 9 Romantic Escapes throughout the state, from the romantic charm of Georgia’s mountains in the...

* This post is sponsored by Rio Luna Organic Peppers. The information and content presented here is all ours.   If you’re looking for a unique and absolutely delicious appetizer for your next tailgating or Big Game Day party, these Chili Cheese Dog Egg Rolls are just...

Are you a coffee lover? If so, you’re in luck. Coffee is not only a delicious and energizing drink. It can also help you maintain or improve your physical fitness and longevity as you age. This is crucial because aging is often associated with a decline in muscle...

  A laid-back waterfront destination on the eastern shore, 5 miles east of the Chesapeake Bay Bridge, Kent Narrows remains one of Maryland’s best kept secrets. Surrounded by stunning views of the Chesapeake Bay in almost every direction, it’s the perfect destination...

  Did you know that green tea is one of the healthiest beverages on the planet? It has been consumed for thousands of years in Asia for its refreshing taste and medicinal properties. In this article, we’ll explore some of the top scientifically-backed health perks of...

  A recent study from Brigham and Women’s Hospital found that a whopping 50.2 million or 1 in 5 Americans live with some degree of chronic pain. [1] That means if you don’t have pain at this moment, you can be certain someone you know does.  Pain in its mildest form...

Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you.   Calling all chocolate lovers! If you’re looking for some out of this world delicious chocolate dessert...

Vitamin B12 is an essential nutrient that plays a key role in maintaining healthy nerve cells, brain function, DNA synthesis, and red blood cell production. It’s also involved in the metabolism of protein, fat, and carbohydrates. Vitamin B12 is only found naturally in...

*This is a sponsored post written by me on behalf of the National Fire Protection Association.   When we think about keeping our homes safe we usually think about keeping the windows and doors locked properly or installing a security system. But there is another major...

  Weight loss is always a challenge, but it can be even more difficult when you have wedding planning on your plate. Here’s a simple guide to help you achieve those wedding weight loss goals.   If you’re engaged and you’ve set a wedding date, let the fun and...

    Your mouth is more than just a tool for eating and speaking. It’s also a window to your overall health and well-being. Your oral health can affect your mood, your confidence, your appearance, and your quality of life. That’s why it’s important to take good care of...

  Dust accumulation in a home is a pervasive issue, often leaving homeowners perplexed and frustrated. Despite regular cleaning efforts, the persistence of dust can seem like a never-ending battle. The reasons behind this common household dilemma are multifaceted,...

Sauerkraut and Kimchi Sauerkraut and kimchi are fermented cabbage dishes that originate from Germany and Korea, respectively. They are both excellent sources of vitamin K2, which can prevent arterial calcification and lower the risk of heart disease. Sauerkraut and...

  If you want to improve your health and well-being, one of the best things you can do is to eat more probiotic foods and drinks. Probiotic foods and drinks contain live and beneficial microorganisms, such as bacteria and yeast, that can help balance your gut flora...

ACV is great for removing stains, mineral deposits, coffee grounds, and tea leaf residue from coffee makers, teakettles, and teapots. To clean them with ACV, you will need: Ingredients Steps to Follow Fill your coffee maker, teakettle, or teapot with water, and add...

  Bath mats are more than just a cozy accessory for your bathroom. They also help you prevent slips and falls, and protect your floor from water damage. But do you know how to properly wash and care for your bath mats? If not, we’ve got you covered. In this blog post,...

31 Foods High in Melatonin Melatonin is a hormone that regulates the sleep-wake cycle and helps you fall asleep faster and stay asleep longer. It is naturally produced by the pineal gland in the brain, but its levels can vary depending on factors such as light...

  Enjoy these delicious Portobello Mushroom Steaks topped with blue cheese, served on a bed of flavorful greens and drizzled with a tangy Beet Vinaigrette. It’s a fantastic way to incorporate more plant-based meals into your dinner routine, and the best part? They can...

    Detoxing and herbal cleanses often get labeled as a celebrity trend or something that health nuts do. But if you can’t seem to get your energy up or if you find yourself constantly dealing with a variety of health issues, it may be a great way to hit the reset...

Thank you CreditRepair.com for sponsoring this post. CreditRepair.com’s team understands that a credit score is not just a number; it’s a lifestyle.   Credit is definitely the kind of thing that when you need it, you really need it. You hear it over and over again –...

Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you.   Sometimes I get the craving for a pecan pie, but I’m not always up for making a pie crust. This simple...

  With sayings like “Confetti in my hair, cocktail in my hand,” and “We don’t hide crazy, we parade it down the street,” there’s no celebration quite like a Mardi Gras celebration. One of the most anticipated events each year, most of us know Mardi Gras as a...

  Roborock is a company that specializes in making intelligent and robotic vacuuming and mopping gadgets that make cleaning the home easier than ever. With a slogan of “innovation for better living”, this year they’re celebrating their anniversary with the release of...

*This post is sponsored by CFP® Board. The opinions and content presented here are my own.   I think some people are just naturally wired to have their closets color coded and all their ducks in a row, but for people like me, it’s a little harder. And I’ve come to the...

One of the best ways to enjoy eggplant is air fried! These crispy eggplant slices are super easy to assemble and “air fry” up and have way less oil and calories than traditionally cooked deep-fried eggplant. Plus there are so many ways to use them! Enjoy them alone as...

Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you.   For a delicious, easy and super healthy berry filled smoothie this recipe will set you right! It’s no...

  Updated 01/2024   You know all those great photos you have from your birthday or from that incredible vacation you took? What about all those adorable pet and baby photos you have? I’m thinking they’re probably still just sitting on your phone or on a memory card...

  You want desperately to get in shape, but you don’t know where to start or nothing you’ve tried has worked. Maybe you’ve seen an ad on Instagram, or a friend just got one and now you’re wondering if getting a fitness coach could be right for you. Here’s what I can...

*This post is sponsored by Flora, but the opinions and ideas presented here are all mine.   Did you know that each year the average American consumes more than 4 pounds of chemical preservatives and food additives per year? This along with poor nutrition, inadequate...

  If my head wasn’t attached I would most definitely lose it. Getting ready to leave the house usually consists of a full-on scavenger hunt for my keys, phone, bag and whatever else I might need. Keeping track of stuff has just never been my forte. Just recently,...

     “A little tranquil lake is more significant to my life than any big city in the world.” – Munia Khan (author and poet)    Consistently making it to the top of Money Magazine’s best places to live in the U.S. each year, and named the “safest city” by Forbes...

  Does this sound like you?: You’re in bed by 10 o’clock every night, fall asleep almost as soon as your head hits the pillow, and wake up bursting with energy without ever hitting that snooze button?  If not, then you’re probably more like me: you find it hard to...

  It can come on when you least expect it, like when you’re chatting with someone at a party or when you’re about to enter a store. Other times it can be triggered by stressful events like deadlines at work or fights with a loved one. You can’t catch your breath and...

Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you.   As the colder seasons begins to creep in we tend to steer towards foods that are more comforting to the...

  The (CDC), reports that 72 percent of Americans are overweight. And it’s no wonder as processed, sugary, fatty foods and 500-calorie coffee drinks are lurking around every corner. Loaded with calories and little nutrition, these foods make it easy to pack on fat...

  Even if you have the willpower of champions, the last few months of the year can make it challenging to stick to a healthy routine. With the colder weather of winter and less daylight, naturally, we feel more fatigued, want to eat more, and do less.  Add that to the...

  It’s another New Year, which means you may have some new resolutions to conquer. Do you find yourself wanting to get fit every year, but just can’t seem to make it happen? You’re not alone. Studies have shown that while 95% of New Year’s Resolutions are health and...

  Sailing into the New Year with the goal of getting in shape is exciting.  Getting in shape has tons of benefits! You’ll build muscle, lose fat, boost your metabolism, sleep better, think better, have more energy, and feel more confident once you start to see and...

  When I learned that over 50% of all people that sign up for a gym membership go only once a week or bail on the experience altogether, I wasn’t surprised. A few years back I joined a small local gym determined to stay active and get fit. It was close to my house and...

  Christmas is a magical time of year for creating lasting memories with family and friends, enjoying delicious meals, and embracing the spirit of giving. Yet, for those taking on the role of hosting this season’s celebrations, the whirlwind of holiday preparations...

Full of vibrant color and fresh flavors, this Mediterranean inspired Holiday Couscous Salad is made with juicy red pomegranate seeds, mandarin orange slices, feta cheese, pistachios, parsley and mint. It makes a stunning holiday side dish!  It’s then tossed in a...

  Finding furniture that’s affordable, stylish, and made to last is no easy feat these days. But it can also be a major time waste.  Have you ever shopped for furniture online and what shows up looks nothing like it did in pictures? Or worse, you spent days putting it...

  New Jersey is famous for their beaches and boardwalks. But Hunterdon County is a naturally stunning destination west of the turnpike that has quietly remained a secret to travelers. But the word is starting to get out. Recently named a “Top Hidden Travel Destination...

This delicious Mediterranean inspired dip made with creamy roasted eggplant, lemon juice, tahini, garlic, cumin and herbs is the perfect snack or appetizer for entertaining.   To make it even richer and creamier, we drizzle omega-3 rich Udo’s Oil from Flora and top it...

* Thank you Holland House for sponsoring this recipe!  The information and contented presented here is all ours. There’s no better way to end a delicious dinner than with something sweet. But when the cold weather has arrived and the holidays are here, our dessert...

  Traditionally made with lemon juice, water or tea, whiskey, honey spices like cinnamon, and sweetened with honey, Hot Toddy’s are a delicious classic comforting winter cocktail that warms the bones.  Hot Toddy’s originated in India in the 1700’s, and for centuries...

Updated 12/2023 with current information   Each year for the holidays, I venture somewhere a little extra special and take in the wonder of the season. Last Christmas we visited Berlin, Maryland – a sweet little historic town on Maryland’s eastern shore and a short...

  Are you a coffee lover who wants to enjoy your favorite beverage without dairy? If so, you may be wondering what the best non-dairy milk for coffee is. Many plant-based alternatives to cow’s milk exist. Each has its own flavor, texture, and nutritional profile. But...

When you think of Bentley, you probably think of lounging in a big leather back seat, sipping champagne and maybe licking a spot of Grey Poupon off your pinky finger. Nope. That's Rolls-Royce. But your confusion is understandable. For about 70 years Rolls-Royce owned...

  Buying a home is a major financial undertaking, so much so that a growing number of Americans are struggling to meet that milestone. For one thing, the homeownership rate among Millennials has dropped in recent years, due in part to a limited inventory of...

Lincoln unveiled a new crossover SUV at the Los Angeles Auto Show. It's not a completely new vehicle. It's really an improved version of the Lincoln MKX. It has new engine options, a new grill and lots of new technology, including a system that helps drivers steer out...

The new Ford Mustang Shelby GT500 will have over 700 horsepower, making it be the most powerful street-legal production car the company has ever made. Ford made the announcement at the Detroit Auto Show, and screened a dimly lit teaser video that gave a glimpse of a...

The antique look of the Mercedes-Benz G-class SUV is a big part of its rugged charm. So much so, in fact, that even though the 2019 version is completely new, Mercedes designers have made sure it still looks old. Most passenger cars are completely redesigned roughly...

Lamborghini is trying out a new slogan. "We are not supercars. We are Lamborghini" Wait. What? That statement, on the cover of the company's new sales brochure, sounds contradictory. If any company is supercars, it would have to be Lamborghini, right? The Italian...

Rolls-Royce has officially announced the name of its new large hatchback vehicle that will be designed to travel off-road as well as on pavement. It will be called the Cullinan. But Rolls-Royce would prefer that you don't call it an SUV. Rolls-Royce refers to it,...

The Federal Reserve is raising interest rates, and that's led some to worry that mortgage rates will spike and put an end to the housing boom in the United States. Not so fast, according to the head of a big homebuilder. Stuart Miller, executive chairman of...

When I drive a McLaren, I remember how I imagined the experience of driving a sports car when I was a child, long before I'd ever driven any car. I couldn't know it at the time, but the car I imagined hadn't been created yet. I imagined the engine being loud but not...

I was going almost 50 miles an hour on a mountain road just north of New York City. Ahead of me, the road curved sharply to the left with just a thin metal railing between the speeding car and a long drop down a mountainside into the Hudson River. I didn't touch the...

You've been dreaming of owning a home for years, and now you're finally ready to make the leap. You've found the perfect place and may have even started deciding where to put the furniture, but you still have one big obstacle standing in your way: getting a mortgage....